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Who is Ignasi de la Rosa?
- Sport Science & Physiotherapy.
- Master's Degree in Sports Training and Health.
- Master in Integrative Physiology.
- Extensive experience in high performance sport working with triathletes, athletes, swimmers, tennis players and footballers such as Marcel Zamora, Garbiñe Muguruza, Marc Bartra, Albert Moreno and Anna Noguera among others.
- International Consultant for companies related to the world of sport and health.
- University Professor in Masters in different Spanish Universities.
Do you want to take a step further in your preparation? 12 weeks plan with our official coach, which includes your personalised plans according to the goals you set for yourself. What does it include?
- Registration in TrainingPeaks (training platform).
- Initial online interview to set your goals and explanation of the plans.
- Weekly follow-up via e-mail.
- 2 in-person training sessions during the weeks leading up to the eDreams Mitja Marató Barcelona (+services).
Price: 149,50€.
Lives
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2/11/23 - Live presentation of training plans.
28/11/23 - Live evaluation of the 10K test.
18/01/24 - Live eDreams Mitja Marató Barcelona key training.
07/02/24 - Live key training of the Zurich Marató Barcelona course + last advice for the race.
In-person training sessions
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21/01/24 - Test training for the eDreams Mitja Marató Barcelona (15 km + services).
