February 11th 2024

Latest news

How to restart training after holidays

If you have completely stopped training during your holidays, it is important to restart working out gradually to avoid injuries. Holidays set one of the most eagerly awaited periods of the year. Relaxation, naps, eating, little training… A well-deserved rest that also affects our brain, which has had little psychological load, taking away the stress […]

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Training on vacation will help us disconnect and feel better

If you are not yet, in the next few days you will surely be able to enjoy a well-deserved vacation. A time that we need to rest, but also to practice sports, something that will help us to disconnect from daily stress. Knowing how to disconnect is basic for our health, since it has been […]

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Haftu Teklu revalidates his victory and sets a new course record

– For second consecutive year, the Ethiopian athlete won and achieved a new record of the eDreams Mitja Marató Barcelona stopping the clock in 59’06. – For the female category, the Kenyan Margaret Kipkemboi won a great race, crossing the finish line in 1.05.26. – More than 13,500 participants took part in a great day […]

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Runners “from head to toe”: psychological preparation

Andrea Martínez Monteiro – Instagram profile. Expert in sports psychology brings us an article on the importance of psychological preparation in sports. Confidence to achieve the goal There are many variables that influence our performance. However, our satisfaction as runners depends on more things than just finishing the half marathon or achieving the desired time. […]

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The magazine of the eDreams Mitja Marató Barcelona 2022 is here!

In order to help you for being as prepared as possible, every year, Running.es launches the official magazine of the eDreams Mitja Marató Barcelona. A publication you can’t miss! Inside it, you will find all the information about the race that will take place next Sunday, 3rd of April. Would you like to discover all […]

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Are you already looking forward to 2024?

A global change begins with a first individual step. Accept the challenge of the eDreams Mitja Marató Barcelona by Brooks 2024.

Dare to surpass yourself.

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